Citations

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2. National Institute of Arthritis and Musculoskeletal and Skin Diseases. Osteoporosis - what is osteoporosis? http://nihseniorhealth.gov/osteoporosis/whatisosteoporosis/01.htmlExternal Link: Please review our disclaimer.. Accessed on September 2, 2008.

3. National Institute of Arthritis and Musculoskeletal and Skin Diseases. Osteoporosis overview. http://www.niams.nih.gov/Health_Info/Bone/Osteoporosis/overview.asp. Accessed on September 2, 2008.

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7. Zehnacker CH, Bemis-Dougherty A. Effect of weighted exercises on bone mineral density in post menopausal women. A systematic review. Journal of Geriatric Physical Therapy. 2007; 30(2):79–88.

8. Hourigan SR, Nitz JC, Brauer SG, O’Neill S, Wong J, Richardson CA. Positive effects of exercise on falls and fracture risk in osteopenic women. Osteoporosis International. 2008 Jul; 19(7):1077–86.

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