- Contents
- Introduction
- What is depression?
- What are the different forms of depression?
- What are the signs and symptoms of depression in men?
- What causes depression in men?
- How is depression treated?
- How can I help a loved one who is depressed?
- How can I help myself if I am depressed?
- Where can I go for help?
- What if I or someone I know is in crisis?
- For more information on Men and Depression
How can I help a loved one who is depressed?
If you know someone who has depression, first help him find a doctor or mental health professional and make an appointment.
- Offer him support, understanding, patience, and encouragement.
- Talk to him, and listen carefully.
- Never ignore comments about suicide, and report them to his therapist or doctor.
- Invite him out for walks, outings and other activities. If he says no, keep trying, but don't push him to take on too much too soon.
- Encourage him to report any concerns about medications to his health care provider.
- Ensure that he gets to his doctor's appointments.
- Remind him that with time and treatment, the depression will lift.
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