How PTSD Can Happen: Janet's Story
Janet was in a car crash last year. The crash was frightening, and a man in another car died. Janet thought she was lucky. She lived through it and she wasn't badly hurt.
Janet felt fine for a while, but things changed. She started to have nightmares every night. And when she was awake, she could see the crash happening over and over in her mind. She felt tense every time she rode in a car, and tried to avoid it as much as she could. Janet started yelling at her husband over little things. And sometimes she just felt numb inside.
Janet's husband asked her to see her doctor, who told her she might have PTSD. Janet's doctor put her in touch with a doctor trained to help people with PTSD. Soon Janet was being treated. It helped her to feel less tense and scared, and it helped her to sleep. It also helped her to share her feelings with the doctor. It wasn't easy, but after a couple of months Janet began to feel better.