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Coping With Anxiety and Depression

woman with head in hand

Source: NIMH

Anxiety disorders cause fearfulness and uncertainty. All of us worry about things like health, money, or family problems. But people with anxiety disorders are extremely worried about these and many other things, especially during the holidays, even when there is little or no reason to worry about them.

Learn more about dealing with anxiety.

When you have depression, it interferes with daily life and causes pain for both you and those who care about you. Depression is a common but serious illness and is more prevalent during the holidays.

Learn more about dealing with depression.