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Digital Toolkit for Back to School

Returning to school can be exciting and challenging for children and teens. During this season, the National Institute of Mental Health (NIMH) focuses on the importance of children’s mental health and early diagnosis and treatment.

Share these resources on coping strategies and guidance for seeking help during this stressful time.

Campaign date: August 1-31, 2024

Hashtags: #backtoschool #shareNIMH

Digital shareables: nimh.nih.gov/shareNIMH/children

Group of happy children with the message “Let’s Talk About Child and Adolescent Mental Health. Share science. Share hope.” Points to nimh.nih.gov/shareNIMH.

During #backtoschool season, help @NIMHgov raise awareness about the importance of child and adolescent mental health by sharing informational materials based on the latest research. Share science. Share hope. https://go.nih.gov/6nsr5ok  #shareNIMH

Alt text: Group of happy children with the message “Let’s Talk About Child and Adolescent Mental Health. Share science. Share hope.” The link points to nimh.nih.gov/shareNIMH.

Presents information about stress, anxiety, and ways to cope when feeling overwhelmed. Points to nimh.nih.gov/stressandanxiety

Life can be stressful, especially going #backtoschool. If you are struggling to cope, or the symptoms of your stress or anxiety won’t go away, it could affect your health. Learn more at https://go.nih.gov/hlb2zFh . #shareNIMH

Alt text: Presents information about stress, anxiety, and ways to cope when feeling overwhelmed. The link points to nimh.nih.gov/stressandanxiety.

Presents information about how to recognize the symptoms of depression in teens and how to get help. Points to nimh.nih.gov/depression

Being a teenager can be tough, but it shouldn’t feel hopeless. Check your symptoms, and find out what you can do if you think you might have depression. https://go.nih.gov/H6UjvwF   #backtoschool #shareNIMH

Alt text: Presents information about how to recognize the symptoms of depression in teens and how to get help. The link points to nimh.nih.gov/depression.

Presents common signs and symptoms of bipolar disorder in teens and young adults. Points to www.nimh.nih.gov/bipolardisorder.

Bipolar disorder is not the same as the typical ups and downs every kid goes through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms: https://go.nih.gov/ITOrins  #backtoschool

Alt text: Presents common signs and symptoms of bipolar disorder in teens and young adults. The link points to nimh.nih.gov/bipolardisorder.

mental health matters podcast episode 6 cover image with the text "overcoming childhood anxiety: hope through research. Featured guest research participant."

Are you interested in participating in clinical research? Listen to @NIMHgov's Mental Health Matters podcast episode to hear from a family share their challenges with childhood anxiety and their experience in an NIMH clinical trial. https://go.nih.gov/pvQ1IXC  #backtoschool

Alt text: NATIONAL INSTITUTE OF MENTAL HEALTH 75 YEARS. RESEARCH. DISCOVERY. HOPE. Mental Health Matters Podcast. Overcoming Childhood Anxiety: Hope Through Research. Featured Guest: Research Participant. Now Streaming

A cartoon brain character named "Jane the Brain" with purple pigtails, large eyes, and a smile. The text above reads "Meet Jane the Brain," and below it says, "Build resilience and learn helpful coping skills for stress, frustration, and sadness!" The bottom of the image includes the NIH logo and the URL nimh.nih.gov/janethebrain.

Meet Jane the Brain! This exciting new video series from @NIMHgov features Jane, the super-smart and friendly animated character who helps kids understand and cope with big feelings like stress, frustration, and sadness. Learn more at https://go.nih.gov/5gfijoK . #backtoschool

Alt text: Meet Jane the Brain. Build resilience and learn helpful coping skills for stress, frustration, and sadness! A pink cartoon brain with blue pigtails waving. The link points to nimh.nih.gov/janethebrain.

Group of happy children with the message “Let’s Talk About Child and Adolescent Mental Health. Share science. Share hope.” Points to nimh.nih.gov/shareNIMH.

During #backtoschool season, help the @National Institute of Mental Health raise awareness about the importance of child and adolescent mental health by sharing informational materials based on the latest research. Share science. Share hope. https://go.nih.gov/MjRs5qA   #shareNIMH

Alt text: Group of happy children with the message “Let’s Talk About Child and Adolescent Mental Health. Share science. Share hope.” The link points to nimh.nih.gov/shareNIMH.

Presents information about stress, anxiety, and ways to cope when feeling overwhelmed. Points to nimh.nih.gov/stressandanxiety

Life can be stressful, especially going #backtoschool. If you are struggling to cope, or the symptoms of your stress or anxiety won’t go away, it could affect your health. Learn more from the @National Institute of Mental Health: https://go.nih.gov/iKyK8sq . #shareNIMH

Alt text: Presents information about stress, anxiety, and ways to cope when feeling overwhelmed. The link points to nimh.nih.gov/stressandanxiety. 

Presents information about how to recognize the symptoms of depression in teens and how to get help. Points to nimh.nih.gov/depression

Being a teenager can be tough, but it shouldn’t feel hopeless. Check your symptoms, and find out what you can do if you think you might have depression. Learn more from the @National Institute of Mental Health: https://go.nih.gov/NYKnr9A  #backtoschool #shareNIMH

Alt text: Presents information about how to recognize the symptoms of depression in teens and how to get help. The link points to nimh.nih.gov/depression.

Presents common signs and symptoms of bipolar disorder in teens and young adults. Points to www.nimh.nih.gov/bipolardisorder.

Bipolar disorder is not the same as the typical ups and downs every kid goes through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms: https://go.nih.gov/MC8Y5a8  #backtoschool

Alt text: Presents common signs and symptoms of bipolar disorder in teens and young adults. The link points to nimh.nih.gov/bipolardisorder.

mental health matters podcast episode 6 cover image with the text "overcoming childhood anxiety: hope through research. Featured guest research participant."

Eating disorders are serious medical illnesses, and the way we talk about them matters. Here are some facts you can use to help shape the conversation around eating disorders. Learn more from the @National Institute of Mental Health: https://go.nih.gov/cZPVeFV  #backtoschool #shareNIMH

Alt text: NATIONAL INSTITUTE OF MENTAL HEALTH 75 YEARS. RESEARCH. DISCOVERY. HOPE. Mental Health Matters Podcast. Overcoming Childhood Anxiety: Hope Through Research. Featured Guest: Research Participant. Now Streaming

A cartoon brain character named "Jane the Brain" with purple pigtails, large eyes, and a smile. The text above reads "Meet Jane the Brain," and below it says, "Build resilience and learn helpful coping skills for stress, frustration, and sadness!" The bottom of the image includes the NIH logo and the URL nimh.nih.gov/janethebrain.

Meet Jane the Brain! This exciting new video series from the @National Institute of Mental Health features Jane, the super-smart and friendly animated character who helps kids understand and cope with big feelings like stress, frustration, and sadness. Learn more at https://go.nih.gov/0qWVqcQ . #backtoschool #shareNIMH

Alt text: Meet Jane the Brain. Build resilience and learn helpful coping skills for stress, frustration, and sadness! A pink cartoon brain with blue pigtails waving. The link points to nimh.nih.gov/janethebrain.

Group of happy children with the message “Let’s Talk About Child and Adolescent Mental Health. Share science. Share hope.” Points to nimh.nih.gov/shareNIMH.

During #backtoschool season, help the @NIMHgov raise awareness about the importance of child and adolescent mental health by sharing informational materials based on the latest research. Share science. Share hope. Visit nimh.nih.gov/shareNIMH/children. #shareNIMH

Alt text: Group of happy children with the message “Let’s Talk About Child and Adolescent Mental Health. Share science. Share hope.” The link points to nimh.nih.gov/shareNIMH.

Presents information about stress, anxiety, and ways to cope when feeling overwhelmed. Points to nimh.nih.gov/stressandanxiety

Life can be stressful, especially going #backtoschool. If you are struggling to cope, or the symptoms of your stress or anxiety won’t go away, it could affect your health. Learn more from the @NIMHgov at nimh.nih.gov/stressandanxiety. #shareNIMH #stress #anxiety 

Alt text: Presents information about stress, anxiety, and ways to cope when feeling overwhelmed. The link points to nimh.nih.gov/stressandanxiety.

Presents information about how to recognize the symptoms of depression in teens and how to get help. Points to nimh.nih.gov/depression

Being a teenager can be tough, but it shouldn’t feel hopeless. Check your symptoms, and find out what you can do if you think you might have depression. Learn more from the @NIMHgov at nimh.nih.gov/depression. #backtoschool #shareNIMH #depression

Alt text: Presents information about how to recognize the symptoms of depression in teens and how to get help. The link points to nimh.nih.gov/depression.

Presents common signs and symptoms of bipolar disorder in teens and young adults. Points to www.nimh.nih.gov/bipolardisorder.

Bipolar disorder is not the same as the typical ups and downs every kid goes through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms: nimh.nih.gov/bipolardisorder. #backtoschool

Alt text: Presents common signs and symptoms of bipolar disorder in teens and young adults. The link points to nimh.nih.gov/bipolardisorder.

Meet Jane the Brain. Build resilience and learn helpful coping skills for stress, frustration, and sadness! A pink cartoon brain with blue pigtails waving. The link points to nimh.nih.gov/janethebrain

Meet Jane the Brain! This exciting new video series from @NIMHgov features Jane, the super-smart and friendly animated character who helps kids understand and cope with big feelings like stress, frustration, and sadness. Learn more at nimh.nih.gov/janethebrain. #backtoschool #shareNIMH

Alt text: Meet Jane the Brain. Build resilience and learn helpful coping skills for stress, frustration, and sadness! A pink cartoon brain with blue pigtails waving. The link points to nimh.nih.gov/janethebrain.

Group of happy children with the message “Let’s Talk About Child and Adolescent Mental Health. Share science. Share hope.” Points to nimh.nih.gov/shareNIMH.

During #backtoschool season, help the @National Institute of Mental Health raise awareness about the importance of child and adolescent mental health by sharing informational materials based on the latest research. Share science. Share hope. https://go.nih.gov/tA8iAaf  #shareNIMH

Alt text: Group of happy children with the message “Let’s Talk About Child and Adolescent Mental Health. Share science. Share hope.” The link points to nimh.nih.gov/shareNIMH.

Parent talking with child who is holding head in hands with message “Children and Mental Health. Is this just a stage? Know when to seek help for your child.” Points to nimh.nih.gov/children.

It can be tough to tell if troubling behavior in a child or teen is just part of growing up or a problem that should be discussed with a health professional. Learn more about warning signs the @National Institute of Mental: https://go.nih.gov/icPTbii  #backtoschool #shareNIMH

Alt text: Parent talking with child who is holding head in hands with message “Children and Mental Health. Is this just a stage? Know when to seek help for your child.” The link points to nimh.nih.gov/children.

mental health matters podcast episode 6 cover image with the text "overcoming childhood anxiety: hope through research. Featured guest research participant."

Mental disorders often begin in early childhood, and developing the best treatments for children requires research designed specifically for them. Listen to the @ National Institute of Mental Health’s Mental Health Matters podcast episode to hear from Laurie and her 11-year-old daughter, Joanne, about their challenges with childhood anxiety and their experience participating in an NIMH clinical trial. https://go.nih.gov/ZHnvXuS  #backtoschool #shareNIMH

Alt text: NATIONAL INSTITUTE OF MENTAL HEALTH 75 YEARS. RESEARCH. DISCOVERY. HOPE. Mental Health Matters Podcast. Overcoming Childhood Anxiety: Hope Through Research. Featured Guest: Research Participant. Now Streaming

A cartoon brain character named "Jane the Brain" with purple pigtails, large eyes, and a smile. The text above reads "Meet Jane the Brain," and below it says, "Build resilience and learn helpful coping skills for stress, frustration, and sadness!" The bottom of the image includes the NIH logo and the URL nimh.nih.gov/janethebrain.

Meet Jane the Brain! This exciting new video series from the @National Institute of Mental Health features Jane, the super-smart and friendly animated character who helps kids understand and cope with big feelings like stress, frustration, and sadness. Learn more at https://go.nih.gov/8QliqMo . #backtoschool #shareNIMH

Alt text: Meet Jane the Brain. Build resilience and learn helpful coping skills for stress, frustration, and sadness! A pink cartoon brain with blue pigtails waving. The link points to nimh.nih.gov/janethebrain.

 

Subject: Help Take Care of Your Child’s Mental Health During Back to School Season

Returning to school can be exciting and challenging for children and teens. During this season, the National Institute of Mental Health (NIMH) focuses on the importance of children’s mental health and early diagnosis and treatment.

Share these resources on coping strategies and guidance for seeking help during this stressful time.

NIMH also offers brochures and fact sheets on mental disorders and related topics for children and adolescents free of charge. Brochures and fact sheets are also in digital formats and available in English and Spanish.