Transforming the understanding
and treatment of mental illnesses.
Help raise awareness about coping with COVID-19 by sharing these resources.
The outbreak of coronavirus disease 2019 (COVID-19) is stressful for many people. People respond to stress in different ways, and it is normal to experience a range of emotions, including fear, anxiety, and grief. The Centers for Disease Control and Prevention (CDC) has also recognized that having certain mental disorders, including depression and schizophrenia, can make people more likely to get severely ill from COVID-19. Sharing accurate information about COVID-19 and strategies for coping can be an effective way to manage stress and connect with others.
Help raise awareness about coping with COVID-19 by sharing these resources.
Download and share these messages to help spread the word about COVID-19. You can copy and paste the text and graphic into a tweet, email, or post. We encourage you to use the hashtag #shareNIMH in your social media posts to connect with people and organizations with similar goals. For more ideas on how to use these resources, visit our help page.
Mental illnesses including depression & schizophrenia spectrum disorders are associated with increased rates of COVID-19 hospitalization. If you have a mental illness, as soon as you test positive for COVID-19, ask a health care provider about treatments. cdc.gov/coronavirus #shareNIMH
Your mental health matters. Mental health is just as important as physical health. Good mental health helps you cope with stress and can improve your quality of life. Get tips and resources from NIMH to help take care of your mental health. https://go.usa.gov/xH5QU #shareNIMH
Research suggests that telemental health services can be effective for many people, including, but not limited to those with ADHD, PTSD, depression, and anxiety. Learn about factors to consider when using telemental health. https://go.usa.gov/xHbtM. #shareNIMH
Do you need help with your mental health? If you don't know where to start, this infographic may help guide you. https://go.usa.gov/xGfxz #shareNIMH
Help raise awareness about coping with COVID-19 by sharing informational materials based on the latest research. Share science. Share hope. https://go.usa.gov/xvEFb. #shareNIMH
It can be difficult to cope with fear and anxiety, changing daily routines, and a general sense of uncertainty about COVID-19. Although people respond to stressful situations in different ways, there are steps you can take to help manage stress. Visit the Centers for Disease Control and Prevention for more information at https://go.usa.gov/xMcpj. #shareNIMH
Panic attacks are discrete episodes, with an abrupt beginning – peaking at about 10 minutes – and a specific end, usually within half an hour. If you have a persistent fever and cough, as well as trouble breathing, call your doctor or visit the Centers for Disease Control and Prevention at https://www.cdc.gov/COVID19. #shareNIMH
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, use these resources to find help for yourself, a friend, or a family member: https://go.usa.gov/xyxfD. #shareNIMH
If you, or someone you care about, are feeling overwhelmed with emotions like sadness, depression, or anxiety, or feel like you want to harm yourself or others, the following resources are available.
Read news stories featuring NIMH staff discussing coping strategies and the mental health impact of COVID-19. More stories can be found on the Dr. Gordon in the News webpage.
Check out these informational pages for more resources on coping with COVID-19.
These NIMH resources also offer information and strategies for dealing with difficult times.
Click “Copy link” or “Share” to copy the video URL and post these videos on social media, or embed them on your website.
Mental Illnesses and COVID-19 Risks: Learn about the high risk associated between some mental illnesses and severe illness from COVID-19.
NIMH Experts Discuss Suicide Prevention During COVID: Hear from experts about suicide prevention priorities during the pandemic, focusing on unemployment, youth, and other population subgroups who may be experiencing elevated risk.
NIMH Dr. Mary Rooney Expert Discusses Managing ADHD: Learn the signs, symptoms, and treatments of ADHD as well as tips for helping children and adolescents manage ADHD during the pandemic.
NIMH Expert Discusses Managing Stress and Anxiety: Learn about coping with stressful situations and when to seek help.
Five Things About Staying Mentally Healthy During the COVID-19 Outbreak: NIMH Director Dr. Joshua Gordon provides 5 tips for staying mentally healthy during the COVID-19 outbreak.
5 Questions about Mental Health During the Pandemic Answered by an Expert: NIMH Director Dr. Joshua Gordon answers 5 questions about mental health during the pandemic on PBS NewsHour.
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Last Reviewed: September 2022