Publications about Prevention
- 5 Action Steps to Help Someone Having Thoughts of Suicide
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This fact sheet presents five steps for helping someone having thoughts of suicide: Ask, Be There, Help Keep Them Safe, Help Them Connect, and Follow Up.
- My Mental Health: Do I Need Help?
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Information about assessing your mental health and deciding if you need help. It provides examples of symptoms, self-care activities, and how to seek help.
- Tips for Talking With a Health Care Provider About Your Mental Health
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Five tips to help prepare and guide you on how to talk to a health care provider about your mental health and get the most out of your visit.
