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Publications about Treatments

My Mental Health: Do I Need Help?

This fact sheet presents information about how to assess your mental health and determine if you need help. It provides examples of mild and severe symptoms, as well as self-care activities and options for professional help.

En español

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Taking Control of Your Mental Health: Tips for Talking With Your Health Care Provider

This fact sheet provides five tips to help prepare and guide you on how to talk to your health care provider about your mental health and get the most out of your visit.

En español

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What is Telemental Health?

This fact sheet provides information about telemental health services including potential benefits and drawbacks of this kind of care, and factors to consider when looking for a provider.

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