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Transforming the understanding
and treatment of mental illnesses.

Publications about Anxiety Disorders

Generalized Anxiety Disorder: When Worry Gets Out of Control
Generalized Anxiety Disorder: When Worry Gets Out of Control

This brochure provides information about generalized anxiety disorder, including what it is, common signs and symptoms, causes, treatment options, and resources to find help for yourself or someone else.

En español

cover image of NIMH fact sheet I’m So Stressed Out
I’m So Stressed Out! Fact Sheet

This fact sheet is intended for teens and young adults and presents information about stress, anxiety, and ways to cope when feeling overwhelmed.

En español

image of NIMH infographic I'm So Stressed!
I’m So Stressed Out! Infographic

This infographic briefly presents information about stress, anxiety, and ways to cope when feeling overwhelmed. It was developed for use on social media to highlight the “I’m So Stressed Out” fact sheet.

En español

Panic Disorder: When Fear Overwhelms
Panic Disorder: When Fear Overwhelms

This brochure provides information about panic disorder, including what it is, common signs and symptoms, causes, treatment options, and resources to find help for yourself or someone else.

En español

Cover image for Social Anxiety: More Than Just Shyness
Social Anxiety Disorder: More Than Just Shyness

This brochure provides information about social anxiety disorder, including what it is, common signs and symptoms, causes, treatment options, and resources to find help for yourself or someone else.

En español

Stand Up to Stress! Coloring and Activity Book cover image
Stand Up to Stress!

This free, printable coloring and activity book for children ages 8-12 teaches kids about stress and anxiety and offers tips for coping in a healthy way.

En español