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Transforming the understanding
and treatment of mental illnesses.

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Publications about Treatments

cover image for NIMH publication My Mental Health: Do I Need Help?
My Mental Health: Do I Need Help?

This fact sheet presents information about how to assess your mental health and determine if you need help. It provides examples of mild and severe symptoms, as well as self-care activities and options for professional help.

En español

Tips for Talking With a Health Care Provider About Your Mental Health
Tips for Talking With a Health Care Provider About Your Mental Health

This fact sheet provides five tips to help prepare and guide you on how to talk to a health care provider about your mental health and get the most out of your visit.

En español

cover of NIMH publication What is Telemental Health?
What Is Telemental Health?

This fact sheet provides information about telemental health services including potential benefits and drawbacks of this kind of care, and factors to consider when looking for a provider.

En español