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Publications about Anxiety Disorders

Generalized Anxiety Disorder: When Worry Gets Out of Control
Generalized Anxiety Disorder: When Worry Gets Out of Control

Information about generalized anxiety disorder including common signs and symptoms, treatment options, and how to find help.

En español

cover image of NIMH fact sheet I’m So Stressed Out
I’m So Stressed Out! Fact Sheet

This fact sheet is intended for teens and young adults and presents information about stress, anxiety, and ways to cope when feeling overwhelmed.

En español

image of NIMH infographic I'm So Stressed!
I’m So Stressed Out! Infographic

This infographic briefly presents information about stress, anxiety, and ways to cope when feeling overwhelmed. It was developed for use on social media to highlight the “I’m So Stressed Out” fact sheet.

En español

Panic Disorder: When Fear Overwhelms
Panic Disorder: When Fear Overwhelms

Information about panic disorder, including common signs and symptoms, treatment options, and how to find help.

En español

Cover image for Social Anxiety: More Than Just Shyness
Social Anxiety Disorder: More Than Just Shyness

Information about social anxiety disorder, including common signs and symptoms, treatment options, and how to find help.

En español

Stand Up to Stress! Coloring and Activity Book cover image
Stand Up to Stress!

This free, printable coloring and activity book for children ages 8-12 teaches kids about stress and anxiety and offers tips for coping in a healthy way.

En español